The power of the mind is something that is central to the yogic practice. As a practitioner of yoga I have always felt that I have total control over my mind (and body). Suffering with Long Covid challenged all of that for me – it debilitated me in ways that I never thought was possible – namely, it changed the way my mind worked.
From brain fog and depression to an extremely negative viewpoint on life, my journey with Long Covid was a very deep and dark place, punctuated by the fact that nothing seemed to help abate my symptoms. I had tried everything to regain my once cheery nature and healthy body – every pill, treatment and practice. I had been to cardiologists, longevity centers, subjected myself to every protocol imaginable – and yet nothing had worked.
Enter Jenny Oliver, a Lightning Process Practitioner, who extended an offer to help me with my Long Covid after learning I was suffering with the condition. At first, I was skeptical. In fact, I was downright dubious. However, as mentioned above I was pretty desperate to get well and was willing to try anything. My attitude going into the Lightning Process Seminar was that I had nothing to lose.
The Lightning Process Seminar takes place over 3 consecutive days through which Jenny diligently teaches you about your brain, and how your brain has been sabotaging you. More importantly, she teaches you how to take back control by teaching you a simple set of steps to change your neural circuitry and move your lived experience out of the stress response and into a more restful and harmonious state of being.
It has been three months since doing the Lightning Process Seminar, and I can attest that I have not had symptoms for over two and a half months and continue to look forward with positivity and know that I will continue to recover. The good news is, all the healthy protocols that I built into my life in trying to battle Long Covid are now mainstays of my routine – so in the end I have come out stronger, healthier, and dare I say happier than ever before.
All that Jenny did was teach me how to harness the power of my own mind and body, how to flip a switch that no other practice had been able to do in the prior 2 years I had been suffering with Long Covid. Much of what she taught me were ideas and concepts that show up in yogic philosophy, but it was the way that she presented it that made it stick.
The amazing thing about the Lightning Process is that it can be applied to anything. It is malleable and I can see how it is so effective at treating such a wide variety of different conditions like Chronic Fatigue Syndrome, Depression and other issues that aren’t easily treated with traditional Western or Eastern medicine and culture.
The Lightning Process has changed my life for the better which is why I want to share it. It has been the silver bullet for me and I am so grateful to Jenny for her work.
Stay Golden ✨,
Danielle
April 2024
