LP has truly been a life-changing experience
"Before doing the Lightning Process course, I felt trapped in a debilitating cycle of overwhelm, perfectionism, guilt, anxiety, and fear of failure. These patterns used [...]
I feel an inner happiness
Took the LP for Anger, Anxiety, Tiredness, Low Self-Esteem and low brain function During my three days of training my coach took me through [...]
Lightning Process Podcast 43: Long Covid – More LP Research
Dr Phil explores the research into Long Covid and the Lightning Process. The second case study paper.
Lightning Process Podcast 42: Long Covid – LP Research
Dr Phil explores the research into Long Covid and the Lightning Process. The first case studies.
Lightning Process Podcast 41: Long Covid – Yoga Research
Dr Phil explores the research into Long Covid and complementary approaches. This episode is about Yoga.
Lightning Process Podcast 40: Long Covid – CBT Research
Dr Phil explores the research into Long Covid and Cognitive Behavioural Therapy (CBT).
Lightning Process Podcast 39: Long Covid – Autonomic Nervous System
Dr Phil explains what the autonomic nervous system is and its role in Long Covid.
Lightning Process Podcast 38: Long Covid – Unbalanced Nervous System
Dr Phil explains how Long Covid creates an imbalance in your nervous system.
Lightning Process Podcast 37: Long Covid – Overloaded Nervous System
Dr Phil explains the link between Long Covid and an overloaded nervous system.
Lightning Process Podcast 36: Long Covid & Your Brain and Nervous System
Dr Phil walks you through the changes in Your Brain and Nervous System caused by Long Covid.