How to improve mental health support in the workplace
Do you know someone affected by work-related stress, anxiety and depression? The chances are you do as it's so common, with official UK stats for [...]
Long-Covid and Our Top Tips and Tools for Feeling Better
With so many things still being learned about the relatively new Covid-19 virus and with resources stretched, many people are living with the effects [...]
What is the Lightning Process?
Hi, I’m Dr Phil Parker, creator of the Lightning Process and a lecturer and researcher at London Met University. I’d love to share with [...]
13 years on from taking the Lightning Process
13 years ago John took the training with me and recently he recorded this really powerful video where he talks about the reasons he took [...]
Meet our Practitioners: Pippa Adamson
This week in our 'Meet the Practitioners' we focus on Pippa Adamson. Pippa offers the Lightning Process course in a number of locations across the [...]
Meet our Practitioners: Michele Chaudesaigues
Our 'Meet the Practitioners' series continues this week with Michele Chaudesaigues. You can watch an interview that Michele did for a New Zealand Television Channel, [...]
New Research: Systematic Review of the Lightning Process published
A research team consisting of Dr Lisa de Rijk, visiting research fellow at Kings College London, Dr Phil Parker, researcher at London Metropolitan University and [...]
2.5 years on from the Lightning Process
In this video Michelle talks about taking the LP in New Zealand 2.5 years ago, what she used the LP for and the changes she [...]
6 weeks on from the Lightning Process
Shareen talks about her success using the LP for CFS/ME, Anxiety and Depression and how taking the course has allowed her to return to doing [...]
Already my life has changed and I am living life again
We love receiving updates from clients who have taken the Lightning Process. This is one we received today!! I am a graduate, I did The [...]