Loving my life!
Here's an update from a client of Ian Cleary's in Australia after taking the Lightning Process following 20 years of suffering from ME/CFS, Fibromyalgia, Anxiety, [...]
Mastering the Art of Being Present
Whether it’s where we want to be in five years’ time, what we hope from our personal relationships, the aspirations we have for our [...]
How to cope if you’re not feeling the love this Valentine’s Day
As Valentine’s day approaches, even with shops, bars and restaurants closed due to Covid-19 restrictions, we are still bombarded with adverts, social media posts of [...]
Creating Calm with Binaural Beats
This video explains more about a new product which is currently discounted to just £2.99. It looks at new discoveries in how to stay calm [...]
Free Meditation Sessions
For the next few weeks, I'll be running free meditation sessions every Wednesday at 6.30 pm UK time. Just pop over to my Facebook [...]
How to Sleep Better
I have been helping many clients recently with Sleep issues so I wanted to share this video with you. Please listen to it at a [...]
Relaxation and Destress
Here's a video about how to become deeply relaxed - make sure you only watch it when you are not doing anything that needs [...]
Lightning Process Podcast: 17 – More steps of the LP
Dr Phil Parker continues your walkthrough of the steps of the Lightning Process. Today we look at what do you do once you [...]
Lightning Process Podcast: 16 – CFS/ME Recovery and the Lightning Process
Dr Phil Parker explains why Brian-retraining it's the opposite of saying 'it's in your mind' and why that is so important for understanding [...]
Lightning Process Podcast: 15 – Long Covid New Research Published into LP
Dr Phil Parker explains the latest research into Long Covid and the Lightning Process. This case study report was published in the peer-reviewed [...]