Free meditation sessions
For the next few weeks, I'll be running free meditation sessions every Wednesday at 6:30 PM Just pop over to my Facebook Live page [...]
Long-Covid and Our Top Tips and Tools for Feeling Better
With so many things still being learned about the relatively new Covid-19 virus and with resources stretched, many people are living with the effects [...]
I would be a shadow of my current self without the Lightning Process
“I am a Covid 19 long hauler having been through Covid, pneumonia and being left with post viral fatigue symptoms which prevented me doing very [...]
Long Covid and Post Covid Syndrome
Long covid or, as it is sometimes called post covid syndrome is becoming widely reported by GPs and fatigue services in the UK and USA. [...]