Listen to Lightning Process Practitioner Lauren Stoney talking to Liz Earle on her podcast, Liz Earle Wellbeing…

In this interview, Lauren shares tips and hints of things you can do to start to make change and talks about her own journey which you can read more about here:

She also talks about the research studies which have involved the Lightning Process: and Phil’s Mind-Body Connection Podcast:

I hope that you enjoy listening to this as much as I did.  If you’d like to contact Lauren, then email her at: