Sarah took the LP with Nikki Bray in New Zealand – here are her words about the experience:
“Doing the Lightning Process (LP) with Nikki earlier this year has been transformational for how I approach day-to-day life, experiencing greater fulfilment and hope. Before doing LP I saw anxiety, panic and depression playing a significant and passive role in how I lived my life. Despite trying a range of interventions that would provide sporadic change, I felt powerless to stop its impact on myself and those around me. The skills and understanding taught in a deeply empathetic and encouraging way by Nikki made the LP so accessible and I saw results immediately. Using LP has enabled me to persevere with unfamiliar situations and use the brain/body connection to have autonomy again, living how I want to be living. The power of using the brain/body connection and coaching myself using these tools has meant these positive changes are sustainable and steady over time.
I feel so much more empowered being equipped through LP and would hands-down recommend it to anyone ready to make lasting change in their life. Nikki was the most fantastic coach. She is so passionate and knowledgeable about LP and delivered the training in a fun and engaging way. Her ongoing support and encouragement have been invaluable!”