Lightning Process Podcast 41: Long Covid – Yoga Research
Dr Phil explores the research into Long Covid and complementary approaches. This episode is about Yoga.
Lightning Process Podcast 40: Long Covid – CBT Research
Dr Phil explores the research into Long Covid and Cognitive Behavioural Therapy (CBT).
Lightning Process Podcast 39: Long Covid – Autonomic Nervous System
Dr Phil explains what the autonomic nervous system is and its role in Long Covid.
Lightning Process Podcast 38: Long Covid – Unbalanced Nervous System
Dr Phil explains how Long Covid creates an imbalance in your nervous system.
Lightning Process Podcast 37: Long Covid – Overloaded Nervous System
Dr Phil explains the link between Long Covid and an overloaded nervous system.
Lightning Process Podcast 36: Long Covid & Your Brain and Nervous System
Dr Phil walks you through the changes in Your Brain and Nervous System caused by Long Covid.
Lightning Process Podcast 35: Long Covid – What is happening in the body?
Dr Phil walks you through the changes in body systems caused by Long Covid.
Lightning Process Podcast 34: Long Covid – What is it?
Long Covid affects so many of us. Dr Phil walks you through the definition and diagnosis.
Lightning Process Podcast 33: Long Covid 101
Long Covid affects so many of us. Dr Phil walks you through the important things you need to know. From understanding the illness, [...]
Lightning Process Podcast 32: What is flourishing?
The Lightning Process helps people to move from lives where they feel stuck to ones where they are flourishing - but what does [...]