Lightning Process Podcast: 14 – Pain and Tinnitus and the LP
Discover how the LP can help resolve chronic pain issues. In this episode, you'll learn more about the LP the neurology of pain [...]
Lightning Process Podcast: 13 Walk Through of Setting Neurologically Activating Goals
Dr Phil Parker, walks you through an example of using SMART, neurologically activating goals.
Lightning Process Podcast: 12 Part 3 – Setting Neurologically Activating Goals
Coaching involves making SMART, neurologically activating goals - these are especially important for changing physical health issues. Dr Phil Parker, the Lightning Process’s [...]
Lightning Process Podcast: 11 Part 2 – Setting Neurologically Activating Goals
Coaching involves making SMART, neurologically activating goals - these are especially important for changing physical health issues. Dr Phil Parker, the Lightning Process’s [...]
Lightning Process Podcast: 10 Setting Neurologically Activating Goals
Coaching involves making SMART, neurologically activating goals - these are especially important for changing physical health issues. Dr Phil Parker, the Lightning Process’s [...]
Lightning Process Podcast: 9 Coaching and the LP
The next steps of the LP involve developing a way to steer your brain, and your physiology, into better patterns, using the skills [...]
Lightning Process Podcast: 8 …and relax….
Having explored the themes of awareness, neuroplasticity and Stress, Threat and Load and Dr Phil Parker, the Lightning Process’s designer, guides you through [...]
Lightning Process Podcast: 7 Threat, Stress, Load and Health – deep dive
Dr Phil Parker, the Lightning Process’s designer, explores what is meant in medicine by Stress, Threat and Load and explains how this can [...]
Lightning Process Podcast: 6 First steps of LP – Awareness
Dr Phil Parker, the Lightning Process’s designer, explains the first steps of the LP- developing awareness of which pathways you are activating. [...]
Lightning Process Podcast: 5 The Importance of Self-kindness
Dr Phil Parker, the Lightning Process’s designer, explores the Importance of Self-kindness on your health.