How to live a life you love!
Earlier this year I was interviewed by Adelaide for her show. Adelaide took the Lightning Process herself and then went on to take the [...]
Radio New Zealand Interview
During September I am in New Zealand speaking at the Osteopath's Conference, doing a number of talks about the Lightning Process and also running [...]
Come Celebrate the LP’s 18th Birthday in London!
We'd like to invite you to join in with our LP@18 birthday celebrations on Saturday 24th June 2017. There are a number of celebrations [...]
My 1 year LP Bday!!
“It occurred to me, as we walked to the hotel on Friday morning, that we were WALKING to the hotel. It’s been almost [...]
My Bipolar II Story
I was diagnosed with bipolar II disorder in 2003, after months of hypomanic symptoms. I was barely sleeping, and experiencing a heightened mood, which [...]
From ill to a 10k run
Last night, after work, I ran my first 10K in almost 2 years. I hadn’t really planned to do it, it just kind of [...]