I hadn’t run for 2 years!
In this video, Grace talks about taking the Lightning Process with Liz Allen and how life has changed for her since! https://youtu.be/zwgdYrizdJs If you'd like [...]
Lightning Process & Chronic Fatigue in Cancer Survivors – New Research
Today’s blog explores the recent important research published into the Lightning Process. A study evaluated the perceived efficacy of the LP training programme in 13 [...]
LP and CBT for CFS in children – New Research
Today’s blog explores the recent important research published into the Lightning Process. A study has been done comparing CBT and other approaches included within Specialist [...]
New Research: Systematic Review of the Lightning Process published
A research team consisting of Dr Lisa de Rijk, visiting research fellow at Kings College London, Dr Phil Parker, researcher at London Metropolitan University and [...]
Brighton & Sussex Medical School and Sussex & Kent ME/CFS Society’s Survey
‘LP most helpful approach for ME/CFS’ In this study the LP was identified as the ‘most helpful approach’. In this survey of 457 members, tracking [...]
ME Association’s 2010 Survey
ME Association’s 2010 Survey A UK based charity survey (N = 4,217, female = 78% age range 11-66), asked respondents about their experiences of managing [...]
Review of the Lightning Process approach to CFS/ME
‘Understanding the Lightning Process Approach to CFS/ME; a Review of the Disease Process and the Approach.’ Link to article Abstract Introduction: The Lightning Process (LP) [...]
Lightning Process and chronic fatigue syndrome/myalgic encephalomyelitis – a qualitative study
Experiences of young people who have undergone the Lightning Process to treat chronic fatigue syndrome/myalgic encephalomyelitis – a qualitative study Link to article: Results Mostly [...]
‘Archives of Disease in Childhood’ Article CFS/ME
Link to article: Abstract Objective Investigate the effectiveness and cost-effectiveness of the Lightning Process (LP) in addition to specialist medical care (SMC) compared with SMC alone, [...]
FAQs and myths about the Lightning Process and CFS/ME
As the awareness of the Lightning Process grows through word of mouth, sometimes, unsurprisingly, some of the information about it can be little confused or [...]