I was doing ME (fatigue, dizziness, pain, sore throats, headaches, brain fog), Anxiety, Post Traumatic Stress Disorder, Social Anxiety, Body Dismorphia and IBS
Positive Changes during the seminar:
My turning point was on day one when I had to ask Helen to stop the presentation as I felt so unwell. I wanted to lie down but Helen suggested I try something different and it worked! I changed my belief that nothing could help and ‘resting’ was the only option. In the car on the way back to the hotel, I noticed my dizziness and brain fog had gone. My mum was very shocked as we went straight to Frankie and Benny’s and ate a huge pizza and garlic bread (previously doing wheat/dairy intolerance) then we went shopping! Instead of life usual going back to bed, I did the Lightning Process many times and felt much better. Any time I got symptoms I used it and they instantly disappeared!
By the second day my IBS has gone! I knew if I could eat pizza and be fine I could do anything. My sister met us after in Manchester and we walked all around Bury markets, drank hot chocolate, ate in Nandos (with loud music!) and did more shopping. I had a bath and washed and dried my own hair back at the hotel and had a very deep sleep.
On day 3 I felt my ME had gone and I just had the occasional symptoms I could use the LP on and they would disappear! Helen helped me work on the remaining anxiety symptoms I was doing and they improved a lot too.
Positive Changes since the LP:
Following the Process, I am improving every day. After being bedbound for 5 years my muscles need strengthening. I have managed easily 3 long walks, more shopping(!), bought a car, eaten hot dogs and ice cream, been to the cinema… It is like a miracle!
I feel so much happier and confident. Other people notice and strangers come over to chat to me in shops and I love it! I just want to enjoy every second of my life. Phil Parker and Helen are so incredible – I can’t thank them enough for giving me an even better life than I had before!
Took the LP with Helen James