Positive changes during the three days:
I learnt how to overcome exhaustion and a very active PER.  I became more calm and centred, my voice deepened and I became more confident.

Positive changes since the course:
I am much more active, able to do shopping and housework, socialise with friends, go for walks and join in fully in family life

From Stephen
Took the LP for CFS/ME (which he had had for 20 years) with Jenny Gilmore