Positive Changes during the seminar:
A refreshing night’s sleep, when applying the process the first day of training.  A different more recognised appreciation of what I do and can achieve.

Positive Changes since the training:
Excitement of what the mind and body can be capable of, more physical activity and recognising ‘pit’ like behaviour

Took the training for CFS/ME, headaches, anxiety, chronic sleep issues, racing thoughts, brain fog, muscle aches